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Hydration Challenge to Reduce Acne

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Personal hydration is the first step in our DIY series where we ask you to drink at least two (2) liters of water per day.

Provided by Opu Labs, Ltd.
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Description

According the Healthline, “Though research on the relationship between water intake and acne is limited, studies show that this fluid may help support skin health via several mechanisms. In particular, it may help keep your skin hydrated, support immune function, regulate blood sugar levels, and promote natural detoxification — all of which can help fight acne.” To prove this out and to introduce to our community this simple treatment, we have released a 14 day Acne Hydration Challenge. Users who complete the challenge will earn 300 OPU as well as contribute valuable data to our community.

Photo by Anderson Rian on Unsplash